WEEKLY PMAD SUPPORT GROUP
IN PERSON - Wednesdays at 10:00 a.m. (*Nov 6 group moved to 1-3pm)
Please note the following temporary location changes for November:
Nov 6: Glen Elm Library Branch at 1601 Dewdney Avenue E.
Nov 13: George Bothwell Library Branch at 2965 Gordon Road
Nov 20: George Bothwell Library Branch at 2965 Gordon Road
Nov 27: Early Years Family Resource Centre at 3079 5th Avenue
EVENING IN-PERSON PMAD SUPPORT GROUP
BI-WEEKLY IN PERSON - Tuesdays 6:30-8:00pm at the Early Years Family Resource Centre Airport South - 2550 Sandra Schmirler Way
Oct 1, 15, 29
Nov 12, 26
Dec 10
VIRTUAL PMAD SUPPORT GROUP
BI-WEEKLY VIRTUAL - Tuesdays 6:30-8:00pm over Zoom
Oct 8, 22
Nov 5, 19
Dec 3, 17
WEEKLY PMAD SUPPORT GROUP - In Partnership with the YMCA
IN PERSON - Mondays at 10:00 a.m. at the YMCA South Childcare Community Room - 3801B Albert Street
WEEKLY DROP-IN CONNECT & PLAY - In Partnership with the I Love You More Wellness Centre
Fridays 9:30-12:30pm at #18 - 2752 Montague Street (River Heights Mall, lower level)
Join us for our new drop-in Connect & Play group! Families are welcome to join us at any time during drop-in hours to connect with other parents, have questions about local parenting and mental health resources, or simply want to meet our facilitators prior to utilizing our services, this free drop-in group is for you!
No preregistration required
PMAD SUPPORT GROUP (FACEBOOK)
Social support and a safe community is so important in the prevention and treatment of Perinatal Mood and Anxiety Disorders (PMAD). We are excited to be able to connect with new parents in an online capacity which hopefully will reduce the barriers birthing people face when they are struggling with Postpartum Depression and/or Anxiety.
This group is designed for both pregnant and postpartum birthing people who are struggling with their mental health. We welcome those who join us to share openly about how they’re feeling and find a strong sense of connection and support from others in the group.
Although this group does not replace the care from a professional mental health provider, it certainly is a positive addition to your own unique treatment plan.