Prenatal Support Session
Having a baby is the most life changing experience you will ever go through and we want to make sure you have all the tools you need to walk away feeling empowered and above all healthy. Prenatal support sessions offer private, professional, and NON-CLINICAL social support for expecting parents experiencing a Perinatal Mood & Anxiety Disorder.
Our goal during these sessions is to:
- Provide validation, encouragement, and simply offer a safe place to talk about how you might be feeling.
- Further explain the illness so you can better understand what’s happening.
- Provide basic education & resources regarding the birth process and outline your options
- Discuss any fears or concerns you may have and how to communicate that to your birth team.
- Help to build a birth & postpartum mental health plan that you're comfortable with
We offer virtual support sessions at this time.